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+48 455 455 405
From Mon to Fri, 7:00 AM – 5:00 PM and on Saturdays from 7:00 AM to 10:00 AM.
Standard operator fees apply.
About us and inspiration
Programs and prizes
We won't organize your life, but we'll organize your diet.
Prepared by the best team of dietitians, supporting you in achieving your goals - exactly as you like and need.
Oferta
Diety do zadań specjalnych. Dopasowane do konkretnych potrzeb.
Ready diets
Full freedom. Every day. Effects from the first day
Minimum decisions, maximum convenience
You choose caloric content. We deal with the rest
You don't waste time on the election. Your body gets what it needs - in the version you will love.
Meal you need
Without guessing. No list
What you get today makes sense. From the point of view of your goal - and your day.
Get peace and time for what is important
The assistant works for you - you focus on life
For busy people. For those who want to eat well, but do not want to do it.
Your assistant and dietitian in one
Cook when you want
It's not just a menu - it's a system that cares for you and your goals.
5 meals
Every day the same: Eat well, don't plan anything
When you know what you like, the decision is easy.
You'll receive a package of balanced meals—just like with the full plan. Start and stay for a while!
AI assistant
No You speak and it's ready
This is more than voice service. This is a system that knows and reacts you.
Hardly summaries
Full control you don't have to remember
Day under control
An assistant that works in your favor
You say what you want to achieve - he arranges meals, adapts macro and reacts on a regular basis. One day he will add dinner, another - slim down dinner.
You eat as you like
An assistant who knows your taste
Once you show what you don't like and you won't see it again. You can eat intuitively, every day differently, and the assistant keeps balance.
Full control
Exact data without counting
Calories, macro, balances? They count themselves. You just eat your own way - and the assistant keeps everything in check.
Real effects
Progress that you can see
Weight measurement, tracker steps, hydration added with voice command, macro and micro in one system - everything is synchronized automatically. You only use.
Macronutrient analysis. You will eat and the assistant immediately knows how it happens for the whole day.
Meal history. Each meal saved - even the one at 22 at the series.
Weekly and monthly balance. See how you are doing - not only today, but in a broader approach.
Verification and measurement report. Data that works for your result.
FAQ
How to approach this? We're already answering
Don't you see the answer to your question here? Write to us, we are happy to dispel doubts.
What are Ready-made Diets?
What are Ready-made Diets?
Ready-made Diets are comprehensive meal plans prepared by our team of dietitians. You don't need to plan each day – you receive a ready-made, balanced meal plan tailored to your goal. You choose the calorie content, and we take care of everything else – preparation, balancing, and delivery. This way you eat healthy and deliciously, without the need to make daily decisions.
Do I have to choose all meals for the whole day?
Do I have to choose all meals for the whole day?
No. Ready-made Diets offer full convenience – you receive a complete, balanced plan for the entire day. Each day contains all necessary meals, appropriately selected in terms of calories and macronutrients. You don't need to choose or plan anything – everything is already ready.
Can I change the menu daily?
Can I change the menu daily?
Ready-made Diets are designed as a cohesive plan that supports your goal. The menu is varied and changes every day, but within the established dietary plan. If you need more flexibility, you can use other options in our offer.
Do I have to plan in advance?
Do I have to plan in advance?
You don't have to. Ready-made Diets work automatically – after choosing a plan and calorie content, the system prepares a meal plan for you. The e-Assistant ensures that deliveries and menus are always synchronized. You receive a ready-made plan that you can accept or adjust.
How does the e-Assistant work?
How does the e-Assistant work?
The e-Assistant is your personal nutrition advisor. For Ready-made Diets, it helps you choose the right plan, adjust calorie content, and monitor progress. It learns your preferences and can suggest changes that support your goal. It works in the background, analyzing your needs and building better recommendations.
Can the e-Assistant choose meals for me?
Can the e-Assistant choose meals for me?
For Ready-made Diets, the e-Assistant helps choose the appropriate dietary plan and calorie content. The plan is already ready and balanced by our dietitians. You can accept the proposed plan or ask for an alternative, e.g., "Suggest a reduction plan". This makes the decision to choose a diet simpler.
Can I choose meals by voice?
Can I choose meals by voice?
Yes! The e-Assistant understands natural commands regarding dietary plan selection. You can say: "Choose a sports plan" or "Change calorie content to 2000 kcal", and it's done. The system automatically updates your plan. The entire interaction is fast, natural, and intuitive.
What calorie range can I set?
What calorie range can I set?
The calorie range in Ready-made Diets is from 1000 to 4000 kcal per day. You can adjust it at any time – both during configuration and during the plan. The plan is automatically recalculated so the balance is healthy and balanced. The e-Assistant will help you maintain appropriate macronutrient proportions without the need to count calories.
Are Ready-made Diets suitable for allergies or eliminations?
Are Ready-made Diets suitable for allergies or eliminations?
Yes. During account configuration, you can specify your preferences and exclusions – e.g., lactose-free, gluten-free, fish-free, or meat-free. The e-Assistant will remember these settings and always show you only compatible plans. Our Ready-made Diets are prepared with consideration for various nutritional needs.
Can I freely arrange meal types?
Can I freely arrange meal types?
Ready-made Diets are designed as complete, balanced plans. Each day contains an appropriate number of meals, selected according to your goal and calorie content. The plan is prepared by dietitians, so you can be sure everything is consistent and balanced.
What if I forget to choose the menu for the next day?
What if I forget to choose the menu for the next day?
You don't need to worry about it. Ready-made Diets work automatically – after choosing a plan, the system prepares a meal plan for the following days. The e-Assistant will remind you about deliveries and may suggest any changes. You'll receive notifications with information about the plan that you can approve or adjust.
How long can I use Ready-made Diets?
How long can I use Ready-made Diets?
There are no restrictions. You can use Ready-made Diets daily, for a week, a month, or as long as you need. The system works flexibly – it adapts to your daily rhythm and plans. And the e-Assistant ensures that you eat deliciously, healthily, and according to your goal every day.
